The Functional Movement Screen (FMS) is a proven tool used to identify movement limitations and asymmetries that may increase the risk of injury or hinder performance. Whether you’re an athlete, active individual, or returning from injury, FMS gives valuable insight into how your body moves—before pain or dysfunction appears.
Using seven fundamental movement patterns, the FMS highlights areas of weakness, instability, or poor mobility. These results allow us to develop targeted programs to correct imbalances, improve movement quality, and support better long-term outcomes.
Roland Jeffery Physiotherapy has qualified FMS trained physiotherapists to assess and assist.
Benefits of FMS:
Detects movement dysfunction before it leads to injury
Identifies asymmetries and mobility limitations
Guides corrective exercise programming
Supports safer return to training or sport
Used by top athletes, teams, and clinicians worldwide
Better movement starts with better screening.
Book your FMS today and take the first step toward moving—and performing—at your best.
