Do you want to move better, build strength, and gain flexibly?
Pilates can transform you and put you back to where you want to be.
- Improve your posture.
- Build core strength.
- Gain flexibility
Our Clinical Pilates instructors will design a programme specifically for your needs. We have the latest equipment with individual or group classes that suit you. Make that change in your life; call us now to book an appointment.
I work with The Football Ferns and love treating football injuries. Having travelled the world with Football Ferns I have developed a great understanding and knowledge of football and injuries. With our great facilities at RJ Physio and our expert team, we are in a great position to help any football injury. Anna Barlow
