Do you want to move better, build strength, and gain flexibly?
Pilates can transform you and put you back to where you want to be.
- Improve your posture.
- Build core strength.
- Gain flexibility
Our Clinical Pilates instructors will design a programme specifically for your needs. We have the latest equipment with individual or group classes that suit you. Make that change in your life; call us now to book an appointment.
As a fully qualified sonographer I spend all day scanning my client’s injuries. Our appointments take only 20 minutes and I feed back my findings directly to your physiotherapist or doctor. This helps them plan your injury management. Ask you physio today if you need an ultra sound scan to help with your injury. Simon Cunliffe
