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Pilates Studio

Tue June 2nd 2015

Pilates Studio - up and running!

Roland Jeffery Physiotherapy's Pilates Studio is up and running. Pip Greenwood and Anna Barlow are the clinics' trained Pilates instructors, having done additional Pilates courses on top of their post graduate physiotherapy diplomas and degrees.

 

They provide specialized Pilates care on specialized equipment imported in from the USA. Both ACC and private sessions can be arranged - with ACC potentially funding some of the cost of the treatments (Please check with your therapist). Small group sessions can be arranged (2-3 clients) as well as individual sessions.

Anna and Pip, after assessing and discussing you specific needs will carefully design an individualized programme for you, you will use the Pilates equipment and get a home programme of exercises designed for you to continue on your care.

Pilates is an excellent way of strengthening your core and shoulder muscles, help with biomechanical problems and improves coordination and fitness. Anna and Pip are happy to talk to you about whether Pilates is right for you, please feel free to call them at the clinic.

  • "As a fully qualified sonographer I spend all day scanning my client’s injuries. Our appointments take only 20 minutes and I feed back my findings directly to your physiotherapist or doctor. This helps them plan your injury management. Ask you physio today if you need an ultra sound scan to help with your injury."

    Simon Cunliffe

  • "I enjoy treating knees, and here at RJ Physio we see many knee injuries and clients suffering from knee pain. Having a great knowledge of how the knee works and wonderful facilities at RJ Physio, including two gyms and a Pilates studio, anyone with a knee problem should see the team. Call me today to see if can help you with your knee pain."

    Hamish Donnison

  • "Having qualifications in Pilates, my goals with my clients are to restore their movement and strength. Our specialized equipment helps this in a fun and friendly way. RJ Physio has group classes and well as individual sessions, so we can tailor to your specific needs. Pilates can help return you to work, sports and reduce your pain and increase your performance. Call me today and I can discuss your Pilates options."

    Pip Greenwood

  • "If you have issues with your footwear, running or walking biomechanics, or any pain in your feet – call me for an appointment today. I am a podiatrist specialising in sports podiatry, I can customise orthotics for you, prescribe exercises and advise you on the best way of managing your pain."

    Dale Gooding