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Personal Trainer is the key!

Tue April 12th 2016

To often we find ourselves lagging behind on the sports field, wanting that extra edge to enhance our recovery or exceed expectation. Perhaps trying a personal trainer is the key!

RJ Physio has Jason Rope, a registered Physiotherapist, with Human Movement and Sport Science specialties. He is able to work one on one with you to help you achieve your health and fitness goals. He works in conjunction with a number of other personal trainers with various skill sets and has worked in the industry for 4 years.

If you are seeking to improve your health and fitness, contact Jason directly on 021 191 2257, jasonrope@rjphysio.co.nz or you can leave a message at reception and Jason will get in touch with you.

 

We also have gym memberships available at RJ Physio at $30 a month with no sign up fee. See your therapist of reception for more information.  

  • "If you are experiencing pain or discomfort when you're trying to enjoy playing football then don't put up with it. I have a passion for treating football injuries and would love to see you, I encourage you to book an appointment for a consultation today. I can help get you back playing pain free."

    Jay Lee

  • "Having qualifications in Pilates, my goals with my clients are to restore their movement and strength. Our specialized equipment helps this in a fun and friendly way. RJ Physio has group classes and well as individual sessions, so we can tailor to your specific needs. Pilates can help return you to work, sports and reduce your pain and increase your performance. Call me today and I can discuss your Pilates options."

    Pip Greenwood

  • "If you have issues with your footwear, running or walking biomechanics, or any pain in your feet – call me for an appointment today. I am a podiatrist specialising in sports podiatry, I can customise orthotics for you, prescribe exercises and advise you on the best way of managing your pain."

    Dale Gooding

  • "Having experienced headache’s and neck pain myself I have become an expert at treating them. I have qualified with my post-graduate diploma in manipulative therapy, and love sorting out my client’s stiff and painful necks, helping them with their posture and returning them to work."

    Leighton Wills