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Pilates Studio

Tue June 2nd 2015

Pilates Studio - up and running!

Roland Jeffery Physiotherapy's Pilates Studio is up and running. Pip Greenwood and Anna Barlow are the clinics' trained Pilates instructors, having done additional Pilates courses on top of their post graduate physiotherapy diplomas and degrees.

 

They provide specialized Pilates care on specialized equipment imported in from the USA. Both ACC and private sessions can be arranged - with ACC potentially funding some of the cost of the treatments (Please check with your therapist). Small group sessions can be arranged (2-3 clients) as well as individual sessions.

Anna and Pip, after assessing and discussing you specific needs will carefully design an individualized programme for you, you will use the Pilates equipment and get a home programme of exercises designed for you to continue on your care.

Pilates is an excellent way of strengthening your core and shoulder muscles, help with biomechanical problems and improves coordination and fitness. Anna and Pip are happy to talk to you about whether Pilates is right for you, please feel free to call them at the clinic.

  • "If you have issues with your footwear, running or walking biomechanics, or any pain in your feet – call me for an appointment today. I am a podiatrist specialising in sports podiatry, I can customise orthotics for you, prescribe exercises and advise you on the best way of managing your pain."

    Dale Gooding

  • "Having qualifications in Pilates, my goals with my clients are to restore their movement and strength. Our specialized equipment helps this in a fun and friendly way. RJ Physio has group classes and well as individual sessions, so we can tailor to your specific needs. Pilates can help return you to work, sports and reduce your pain and increase your performance. Call me today and I can discuss your Pilates options."

    Pip Greenwood

  • "I have had great results solving peoples pain with acupuncture. Having qualifications in acupuncture I use the needles gently to restore my clients movement and help with pain and muscle spasm. Most of my clients love acupuncture and are surprised how gentle and easy it is. Call me today and ask how I can help you with acupuncture."

    Emily Lo

  • "If you are experiencing pain or discomfort when you're trying to enjoy playing football then don't put up with it. I have a passion for treating football injuries and would love to see you, I encourage you to book an appointment for a consultation today. I can help get you back playing pain free."

    Jay Lee