Personal Trainer is the key!

Tue April 12th 2016

To often we find ourselves lagging behind on the sports field, wanting that extra edge to enhance our recovery or exceed expectation. Perhaps trying a personal trainer is the key!

RJ Physio has Jason Rope, a registered Physiotherapist, with Human Movement and Sport Science specialties. He is able to work one on one with you to help you achieve your health and fitness goals. He works in conjunction with a number of other personal trainers with various skill sets and has worked in the industry for 4 years.

If you are seeking to improve your health and fitness, contact Jason directly on 021 191 2257, jasonrope@rjphysio.co.nz or you can leave a message at reception and Jason will get in touch with you.

 

We also have gym memberships available at RJ Physio at $30 a month with no sign up fee. See your therapist of reception for more information.  

  • "If you are experiencing pain or discomfort when you're trying to enjoy playing football then don't put up with it. I have a passion for treating football injuries and would love to see you, I encourage you to book an appointment for a consultation today. I can help get you back playing pain free."

    Jay Lee

  • "Low back pain affects many people and having qualified with my post-graduate diploma in manipulative therapy, I have a passion for treating low back pain. Using a number of techniques I can help restore movement, reduce pain and improve strength – returning you to work, sports and back to your goals. If you have low back pain book an appointment to see me today, I have over 23 years of treating low back pain"

    Roland Jeffery

  • "As a fully qualified sonographer I spend all day scanning my client’s injuries. Our appointments take only 20 minutes and I feed back my findings directly to your physiotherapist or doctor. This helps them plan your injury management. Ask you physio today if you need an ultra sound scan to help with your injury."

    Simon Cunliffe

  • "I enjoy treating knees, and here at RJ Physio we see many knee injuries and clients suffering from knee pain. Having a great knowledge of how the knee works and wonderful facilities at RJ Physio, including two gyms and a Pilates studio, anyone with a knee problem should see the team. Call me today to see if can help you with your knee pain."

    Hamish Donnison